The Many Benefits of Swedish Massage:

Massage feels good. It is a pleasurable experience.

Massage increases your self awareness.

Massage reduces stress, tension and anxiety.

Massage greatly benefits the nervous system.

Massage relieves worries and makes you feel more centred.

Massage helps to improve your posture.

Massage provides caring and nurturing touch, something we may be missing in our lives.

Massage increases self-esteem.

Massage connects us with our emotions.

Benefits for the Respiratory System:

Massage improves breathing through relaxation.

Massage helps relieve congestion in the lungs.

Massage increases circulation, which in turn increases the absorption of oxygen.

Benefits for the Circulatory System:

Massage increases circulation.

Massage reduces swelling.

Massage lowers your blood pressure.

Massage speeds healing by increasing circulation and enhancing the immune system.

Massage increases the general feeling of well-being, helping one relax mentally and emotionally, benefiting the Heart.

Benefits for the Muscular System:

Massage increases blood circulation to muscles.

Massage speeds up recovery from injury as well as exertion and fatigue.

Massage relaxes muscles, reducing spasms, tension and cramps.

Massage loosens knots and fibrosis.

Massage provides a good stretch of the tendons.

Massage helps strengthen muscular tone.

Massage reduces muscle pain.

Massage increases strength.

Massage helps reduce muscular atrophy.

Benefits for the Skeletal System:

Massage increases range of joint movement (Range of Motion).

Massage reduces joint strain and compression through releasing tension.

Massage increases body awareness and improves posture.

Benefits for the Nervous System:

Massage helps to soothe the nervous system.

Massage relaxes the muscles, which reduces nerve tension.

Massage reduces emotional and mental stress and worry.

Massage can reduce joint compression and spinal pain caused by tension.

Massage can help nerves recover from injury.

Benefits for the Digestive System:

Massage can aid constipation by mechanically stimulating the intestine.

Massage increases urine moving trapped waste products in your muscles.

Massage reduces cramping in the digestive tract.

Benefits for the Integumentary System  (Skin, Hair, Nails) :

Massage helps skin tone and suppleness by increasing circulation.

Massage helps moisturize the skin with the thorough application of oils.

Massage helps with some skin conditions such as eczema.

Call (250) 713-3612 to book a massage appointment.

Gerry Bird – Custom Comfort Swedish Relaxation Massage – Premier Licensed Swedish Relaxation Massage – Nanaimo, Vancouver Island, B.C. – Senior Specials – Affordable Mobile Massage Specialist – Professional, High Quality – Home, Office, Spa, Resort or Hotel Room – Deals – Gift Certificates Available

Swedish Massage For Seniors

For many seniors, treating themselves to a massage seems way too luxurious. After a long life of giving so much to their family, children, friends and community, the idea of taking the time to have a massage is a foreign concept. But did you know there are numerous health benefits to massage for seniors? A massage is not only a pleasurable experience, it can help alleviate many age-related ailments. It can be  an effective, natural, non-pharmaceutical solution to many of life’s aches and pains.

Custom Comfort Swedish Massage offers seniors a number of benefits that will greatly improve their health and wellbeing. Studies have shown that Swedish Massage has a direct impact in managing the effects of aging, such as muscular stiffness, arthritis, skin discolouration, muscle and bone deterioration, tendonitis, bursitis, and respiratory problems such as asthma and emphysema. It can help in bringing comfort to those suffering from other ailments such as depression, low self esteem and anxiety.

For arthritis sufferers, Swedish Massage can greatly assist pain management and increase range of motion. It also aids natural joint lubrication, which is extremely important for those suffering from arthritis.

Benefits of massage for seniors also include the reduction of headaches, increased strength and muscle coordination, improved posture by reducing muscle tension, increased quality of rest and sleep, and reduced injury healing time. Massage can boost one’s natural energy and mental awareness. Studies show that there is a place for massage therapy within the health care community. On top of this, the added  benefit of  the pleasure of a professional massage is priceless for many seniors. Careful massage can help provide relief from symptoms, increased vitality, and a sense of health and wellbeing.

Swedish Massage can be a gentle and/or a deep tissue massage. The muscles are warmed up gradually and gently with long, flowing strokes, and then pressure is increased gradually as needed and desired by the client.  

 Gerry graduated from Vancouver Island University in 2012 as an HCA/RCA (Registered Care Aide). He is trained in providing care and support services to seniors and their families in many different settings … residential facilities, group homes, private residences and community facilities. HCA/RCA’s assist people with activities of daily living, including personal care, mobility, hygiene, restorative activities and home management.

Because of Gerry’s training background he is aware of the issues such as the physical changes seniors go through. For this reason, the techniques he uses during a massage are tailored to each specific client.

Gerry Bird’s commitment to you:

“To provide a high quality massage service, with the respect that you deserve, honouring your body and your spirit. I will work with you to reduce your stress and your pain, stimulate your energy and help to release the tremendous potential within”

Senior’s Special Rates

20% discount for Mobile Service:

(at your place)

• 30 minutes: $32.00*

• 60 minutes: $48.00*

• 90 minutes: $60.00*
  
  

  *tax included

  
  

An Additional 20% for Gerry’s Home Office Visits for Seniors

• 30 minutes: $24.00*

• 60 minutes: $36.00*

• 90 minutes: $45.00*

   

  *tax included

Call (250) 713-3612 to book a massage appointment.

Gerry Bird – Custom Comfort Swedish Relaxation Massage – Premier Licensed Swedish Relaxation Massage Therapist – Nanaimo, Vancouver Island, B.C. – Affordable Mobile Massage Specialist – Professional, High Quality – Home, Office, Spa, Resort or Hotel Room – Deals – Gift Certificates Available